Over 50 singles dances
Posted: Sat Apr 04, 2026 11:51 pm
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Article about over 50 singles dances:
‘Pole-dancing over the age of 50 saved my life’ Even in her 50s, Sabine Christine is head over 8-inch heels in love with pole-dancing. And despite being deemed “the worst slut on earth” by her north New Jersey neighbors for flipping, splitting and swinging around a sleek, stainless steel cylinder, the 55-year-old married mother of two has no plans to hang up her sky-high dancing shoes anytime soon. “I can do everything in my heels.
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They’re like my second feet,” Christine, a German-born transplant living in Glen Ridge, NJ, told The Post of the exotic acrobatics she effortlessly executes on the pole. The former writer, now a two-time world-champion pole performer, first swapped out her 9-to-5 duds for platform footwear and a skintight two-piece in 2010 at age 43. She had previously trained for years in classical ballet, but had to put that more conservative form of dance on pause after suffering a fracture in her foot. Christine, who trains at Foxy Fitness and Pole, has won a number of world championships for pole-dancing in her 40s and 50s. Antoine Verglas. “After my injury a friend of mine who’s an aerialist suggested I look into pole. And I really got [hooked] on it,” she explained, noting the sport’s physical and emotional benefits. “It’s definitely changed the way I see myself and my body,” added Christine. “Learning all the special techniques and exotic moves makes me feel so strong and free.” One of her favorite tricks is called the hands-free jade split — a maneuver in which she hangs upside down suspended in the air in a full split, using only her leg and core muscles to balance. Nailing that move and others like it has earned Christine bragging rights as one of the few women over 50 in the US to win back-to-back gold medals in 2017 and 2018 in the Masters 50+ division of the Pole Sports & Arts World Federation championship, an annual tournament of pole athletes and artists. In 2019, her body-twirling talents also took home the silver trophy at the World Sports Games, which is an international matchup of athletes who compete in genres that aren’t recognized by the Olympics. Christine often trains and teaches pole-dancing students who are half her age or younger than her daughter. Julio Carreras. She considers her age to be her secret weapon on the pole. “I never talk about my age, so people don’t even know how old I am,” laughed the cheeky contortionist, who trains at Foxy Fitness and Pole in Manhattan and works as a part-time pole instructor. “Most of the ladies I train with think I’m in my 30s. And a lot of the girls I teach are in their 20s.” The two-time world champ is one of the many spry folks over 50 who are spinning circles around their younger counterparts. Twelve-time world pole arts champion Greta Pontarelli is 71 years young and says that pole-dancing is a great hobby, no matter what decade you’re in. “Pole-dancing has something for everybody, regardless of age,” said Pontarelli. The limber grandmother from southern California scored her 12th gold medal at the Pole Art Italy World Championship in Asti this past Sunday. “Pole-dancing is creative self-expression and it’s a sport that takes so much flexibility and strength,” she added, noting that the skill is currently being considered for inclusion in the Olympic games.
over 50 singles dances
Article about over 50 singles dances:
‘Pole-dancing over the age of 50 saved my life’ Even in her 50s, Sabine Christine is head over 8-inch heels in love with pole-dancing. And despite being deemed “the worst slut on earth” by her north New Jersey neighbors for flipping, splitting and swinging around a sleek, stainless steel cylinder, the 55-year-old married mother of two has no plans to hang up her sky-high dancing shoes anytime soon. “I can do everything in my heels.
>>> GO TO SITE <<<
They’re like my second feet,” Christine, a German-born transplant living in Glen Ridge, NJ, told The Post of the exotic acrobatics she effortlessly executes on the pole. The former writer, now a two-time world-champion pole performer, first swapped out her 9-to-5 duds for platform footwear and a skintight two-piece in 2010 at age 43. She had previously trained for years in classical ballet, but had to put that more conservative form of dance on pause after suffering a fracture in her foot. Christine, who trains at Foxy Fitness and Pole, has won a number of world championships for pole-dancing in her 40s and 50s. Antoine Verglas. “After my injury a friend of mine who’s an aerialist suggested I look into pole. And I really got [hooked] on it,” she explained, noting the sport’s physical and emotional benefits. “It’s definitely changed the way I see myself and my body,” added Christine. “Learning all the special techniques and exotic moves makes me feel so strong and free.” One of her favorite tricks is called the hands-free jade split — a maneuver in which she hangs upside down suspended in the air in a full split, using only her leg and core muscles to balance. Nailing that move and others like it has earned Christine bragging rights as one of the few women over 50 in the US to win back-to-back gold medals in 2017 and 2018 in the Masters 50+ division of the Pole Sports & Arts World Federation championship, an annual tournament of pole athletes and artists. In 2019, her body-twirling talents also took home the silver trophy at the World Sports Games, which is an international matchup of athletes who compete in genres that aren’t recognized by the Olympics. Christine often trains and teaches pole-dancing students who are half her age or younger than her daughter. Julio Carreras. She considers her age to be her secret weapon on the pole. “I never talk about my age, so people don’t even know how old I am,” laughed the cheeky contortionist, who trains at Foxy Fitness and Pole in Manhattan and works as a part-time pole instructor. “Most of the ladies I train with think I’m in my 30s. And a lot of the girls I teach are in their 20s.” The two-time world champ is one of the many spry folks over 50 who are spinning circles around their younger counterparts. Twelve-time world pole arts champion Greta Pontarelli is 71 years young and says that pole-dancing is a great hobby, no matter what decade you’re in. “Pole-dancing has something for everybody, regardless of age,” said Pontarelli. The limber grandmother from southern California scored her 12th gold medal at the Pole Art Italy World Championship in Asti this past Sunday. “Pole-dancing is creative self-expression and it’s a sport that takes so much flexibility and strength,” she added, noting that the skill is currently being considered for inclusion in the Olympic games.
over 50 singles dances